Online 50$ 1st session
Looking for a personal yoga teacher?
Do you want to start a yoga practice but don’t know where to start?
Do you feel like you fall behind in group classes?
Do you feel like you are doing yoga wrong so you choose not to do yoga?
I am your private yoga teacher.
1 on 1 - Yoga for 2 (Couples)- Small Group
Virtual Sessions via Zoom (In-person also)
I teach you the foundations and traditions of yoga and help you create and deepen your practice. I provide teachings and tools for all humans. No matter your level. I help you yoga.
New to Yoga or want to deepen your practice with your own personal yoga teacher and guide.
I offer Yoga. The Foundations of Yoga and the 8 Limbs, Asana, Breath, and Meditation. Teaching and guiding you through the foundations and practices of each limb. You will be able to implement your practice off the mat.
Accessible Yoga For everyone!
In the virtual studio:
I offer virtual sessions via Zoom
and In-person (email for details)
Newsletter and Blogs
In the virtual studio I have curated several types of content that will help you and assist you in learning and building your practice. I have spent hours and will continue to spend hours creating valuable content that will help you deepen your practice. For beginners or anyone getting back into yoga I will break down the 8 Limbs of yoga and guide you through the foundations and traditional practices of each. Each video, class and lesson is broken down in a thoughtful manner so that everyone can easily follow and practice.
I offer several modalities of yoga restorative, Hatha, Vinyasa, and a combination of each.
I also offer guided Breath and Meditation practices. As well as the modifications and assists to accommodate your mind and body where you are during your practice.
In the studio you will have access to my educational content and much more.
I have a variety of authentic content that I have created with you in mind.
Including yoga history and foundation lessons, guided asana practices, guided breath-work practice, and guided meditations accessible to all.
You can book private online sessions below. Select a date and time and I will get in contact with you via email.
*For In person sessions please email me and I will get right back to you and we can discuss the details.
Join the Studio on your FreeWill and you will be joining a Village of absolute genuine love and joy. A place where all light is welcome!
This is an environment one of mutual respect where you can freely and safely express who you are , your own opinions, and points of view. You can feel confident that your uniqueness and authenticity are valued and are integrated into the larger community. This is the village.
Yoga Makes the BODY SMILE
Restorative will take all the pressure off the body and allow it to let go.
Hatha in the traditional form is holding postures with breath. Slow and Focused.
Vinyasa is a breath to movement body dance. Breath and Movement Yoga.
Meditation is a state of mind. Learn how to meditate easily.
Online (Zoom)
$80 1st session
Private customized classes and lessons for two. These classes are created to connect in an authentic and intimate way. Partner yoga can be just what you need to connect and deepen not only your practice but also your relationship. Not just for romantic couples. Friends, roommates, siblings, and co-workers are all welcome.
I will create a sequence designed for you specifically. I will design a class for your body, mind, and spirit.
You will receive clear PERSONAL instruction on proper techniques and practices of yoga.
Safety and Patience is a priority.
I am your private yoga teacher.
1 on 1 - Yoga for 2 (Couples)- Small Group Virtual Sessions via Zoom (In-person also)
I teach you the foundations and traditions of yoga and help you create and deepen your practice. I provide teachings and tools for all humans. No matter your level. I help you yoga.New to Yoga or want to deepen your practice with your own personal yoga teacher and guide.I offer Yoga. The Foundations of Yoga and the 8 Limbs, Asana, Breath, and Meditation. Teaching and guiding you through the foundations and practices of each limb. You will be able to implement your practice off the mat.
Accessible Yoga For everyone!
In the virtual studio:
I offer virtual sessions via Zoom
and In-person (email for details)
Newsletter and Blogs
In the virtual studio I have curated several types of content that will help you and assist you in learning and building your practice. I have spent hours and will continue to spend hours creating valuable content that will help you deepen your practice. For beginners or anyone getting back into yoga I will break down the 8 Limbs of yoga and guide you through the foundations and traditional practices of each. Each video, class and lesson is broken down in a thoughtful manner so that everyone can easily follow and practice.
I offer several modalities of yoga restorative, Hatha, Vinyasa, and a combination of each.I also offer guided Breath and Meditation practices. As well as the modifications and assists to accommodate your mind and body where you are during your practice.
In your virtual studio you will have access to my educational content and much more.I have a variety of authentic content that I have created with you in mind.Including yoga history and foundation lessons, guided asana practices, guided breath-work practice, and guided meditations accessible to all.
You can book private online sessions below. Select a date and time and I will get in contact with you via email.*For In person sessions please email me and I will get right back to you and we can discuss the details.
Join the Studio on your FreeWill and you will be joining a Village of absolute genuine love and joy. A place where all light is welcome!
This is an environment one of mutual respect where you can freely and safely express who you are , your own opinions, and points of view. You can feel confident that your uniqueness and authenticity are valued and are integrated into the larger community. This is the village.
Yoga Makes the BODY SMILE
Restorative will take all the pressure off the body and allow it to let go.
Hatha in the traditional form is holding postures with breath. Slow and Focused.
Vinyasa is a breath to movement body dance. Breath and Movement Yoga.
Meditation is a state of mind. Learn how to meditate easily.
Personalized Instruction on correct breathing. PRANAYAMA
Techniques for proper Meditation based on your level.
Several styles of yoga for variety and specific benefits.
Partner Stretches connection on a new level. Partner assisted stretches.
Acro for fun and connection. (Ask me about it)
Online (Zoom)
$125 1st session
(3 to 6)
This is great for families, roommates, co-workers, clubs, teams. These classes are designed around the groups’ needs and requests. From relaxing flows to energetic strength building classes. This is an excellent way to bond and create wonderful healthy relationships.
I will create a sequence designed for you specifically. I will design a class for your body, mind, and spirit.
You will receive clear PERSONAL instruction on proper techniques and practices of yoga.
Safety and Patience is a priority.
Personalized Instruction on correct breathing. PRANAYAMA
Techniques for proper Meditation based on your level.
Several styles of yoga for variety and specific benefits.
I am your private yoga teacher.
1 on 1 - Yoga for 2 (Couples)- Small Group Virtual Sessions via Zoom (In-person also)
I teach you the foundations and traditions of yoga and help you create and deepen your practice. I provide teachings and tools for all humans. No matter your level. I help you find yoga.
New to Yoga or want to deepen your practice with your own personal yoga teacher and guide.I offer Yoga. The Foundations of Yoga and the 8 Limbs, Asana, Breath, and Meditation. Teaching and guiding you through the foundations and practices of each limb. You will be able to implement your practice off the mat.
Accessible Yoga For everyone!
In the virtual studio: I offer virtual sessions via Zoom and In-person (email for details)
Newsletter and Blogs
In the virtual studio I have curated several types of content that will help you and assist you in learning and building your practice. I have spent hours and will continue to spend hours creating valuable content that will help you deepen your practice. For beginners or anyone getting back into yoga I will break down the 8 Limbs of yoga and guide you through the foundations and traditional practices of each. Each video, class and lesson is broken down in a thoughtful manner so that everyone can easily follow and practice.
I offer several modalities of yoga restorative, Hatha, Vinyasa, and a combination of each.I also offer guided Breath and Meditation practices. As well as the modifications and assists to accommodate your mind and body where you are during your practice.
In your virtual studio you will have access to my educational content and much more. I have a variety of authentic content that I have created with you in mind. Including yoga history and foundation lessons, guided asana practices, guided breath-work practice, and guided meditations accessible to all.
You can book private online sessions below. Select a date and time and I will get in contact with you via email.*For In person sessions please email me and I will get right back to you and we can discuss the details.
Join the Studio on your FreeWill and you will be joining a Village of absolute genuine love and joy. A place where all light is welcome!
This is an environment one of mutual respect where you can freely and safely express who you are , your own opinions, and points of view. You can feel confident that your uniqueness and authenticity are valued and are integrated into the larger community. This is the village.
Yoga Makes the BODY SMILE
Restorative will take all the pressure off the body and allow it to let go.
Hatha in the traditional form is holding postures with breath. Slow and Focused.
Vinyasa is a breath to movement body dance. Breath and Movement Yoga.
Meditation is a state of mind. Learn how to meditate easily.
150$ for 75 minute session (1 to 1)
Restorative is the ultimate mind body reset. No resistance. Just let the body go. The body stores all of the memory and sometimes it can wear on the body as we get older. Restorative is putting the body in specific Asanas and allowing it to be in the posture without resistance or effort. By using various props your body is put in an Asana as comfortable as possible without strain. Think of it as an Asana practice done in Svavasana.
Frequent Restorative Sessions can help alleviate:
insomnia
anxiety
chronic depression
chronic fatigue
digestion issues
back pain
neck pain
body pain
recovery
This is a private session catered to your needs and goals. We will have a consultation call before the session so that I can create a customized experience for you.
Included in the session is:
Gentle Breathing
Guided Meditation
Queen’s Throne
Sound Bath
Ultimate Release and Relaxation
OfferingTree